Harissa Grilled Free-Range Chicken with Roasted Winter Veggies
Dive into the vibrant flavors of our Blue Zone-inspired Harissa Grilled Free-Range Chicken with Roasted Winter Veggies. We start with juicy, free-range ABF chicken breast, grilled to perfection with a smoky harissa sauce. It’s nestled on a bed of fluffy couscous and surrounded by a medley of roasted winter vegetables, including carrots, parsnips, rutabaga, turnips, and butternut squash.
A touch of nonfat plain Greek yogurt adds a creamy counterpoint to the spicy harissa, while fresh mint, lemon juice, and zest provide a bright lift. This dish is a delicious and healthy way to embrace the flavors of the Mediterranean.
Ingredients: Free-Range ABF Chicken Breast, Couscous (Wheat), Carrots, Parsnips, Rutabaga, Turnip, Butternut Squash, Red Onion, Nonfat Plain Greek Yogurt (Milk), Harissa Sauce (Roasted Red Bell Pepper, Water, Vegetable Oil, Garlic, Tomato Paste, Spices), Fresh Mint, Olive Oil, Lemon Juice, Lemon Zest, Fresh Rosemary, Fresh Garlic, Parsley, Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion
Nutrition Information
Lean | Calories410 | Protein41g | Carbs35g | Fat12g | Fiber5g |
---|---|---|---|---|---|
7g Sugar630g Sodium | |||||
Signature | Calories540 | Protein55g | Carbs44g | Fat15g | Fiber5g |
7g Sugar700g Sodium | |||||
Performance | Calories680 | Protein69g | Carbs60g | Fat18g | Fiber8g |
10g Sugar810g Sodium | |||||
Family | Calories410 | Protein41g | Carbs35g | Fat12g | Fiber5g |
7g Sugar630g Sodium |
Allergens
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